30:00 row on June 04, 2018

Thierry Durand 30:00 row

7,416

Meters

30:00.0

Time

2:01.3

Pace

479

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:00.0	7,416	2:01.3	196	973	479	19
1:30.0	360	2:05.0	179	916	22	20
3:00.0	366	2:02.9	188	948	23	19
4:30.0	365	2:03.2	187	942	23	19
6:00.0	399	1:52.7	244	1139	28	21
7:30.0	365	2:03.2	187	942	23	19
9:00.0	365	2:03.2	187	942	23	19
10:30.0	363	2:03.9	184	932	23	19
12:00.0	332	2:15.5	141	783	19	16
13:30.0	379	1:58.7	209	1019	25	20
15:00.0	373	2:00.6	199	985	24	19
16:30.0	436	1:43.2	318	1395	34	28
18:00.0	394	1:54.2	235	1108	27	26
19:30.0	369	2:01.9	193	964	24	20
21:00.0	368	2:02.2	191	958	23	19
22:30.0	368	2:02.2	191	958	23	19
24:00.0	363	2:03.9	184	932	23	19
25:30.0	362	2:04.3	182	927	23	19
27:00.0	363	2:03.9	184	932	23	19
28:30.0	357	2:06.0	175	901	22	19
30:00.0	370	2:01.6	195	969	24	19