Thierry Durand 30:00 row
8,027m
Meters
30:00.0
Time
1:52.1
Pace
566
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 27 |
June 10, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,027m | 1:52.1 | 248 | 1154 | 27 |
| 1:30.0 | 401m | 1:52.2 | 248 | 1152 | 27 |
| 3:00.0 | 400m | 1:52.5 | 246 | 1146 | 27 |
| 4:30.0 | 403m | 1:51.6 | 251 | 1165 | 27 |
| 6:00.0 | 403m | 1:51.6 | 251 | 1165 | 27 |
| 7:30.0 | 402m | 1:51.9 | 250 | 1158 | 27 |
| 9:00.0 | 398m | 1:53.0 | 242 | 1133 | 27 |
| 10:30.0 | 397m | 1:53.3 | 240 | 1127 | 27 |
| 12:00.0 | 399m | 1:52.7 | 244 | 1139 | 27 |
| 13:30.0 | 400m | 1:52.5 | 246 | 1146 | 27 |
| 15:00.0 | 401m | 1:52.2 | 248 | 1152 | 27 |
| 16:30.0 | 400m | 1:52.5 | 246 | 1146 | 27 |
| 18:00.0 | 399m | 1:52.7 | 244 | 1139 | 27 |
| 19:30.0 | 399m | 1:52.7 | 244 | 1139 | 28 |
| 21:00.0 | 400m | 1:52.5 | 246 | 1146 | 28 |
| 22:30.0 | 401m | 1:52.2 | 248 | 1152 | 28 |
| 24:00.0 | 400m | 1:52.5 | 246 | 1146 | 28 |
| 25:30.0 | 399m | 1:52.7 | 244 | 1139 | 28 |
| 27:00.0 | 400m | 1:52.5 | 246 | 1146 | 28 |
| 28:30.0 | 405m | 1:51.1 | 255 | 1178 | 29 |
| 30:00.0 | 420m | 1:47.1 | 285 | 1279 | 31 |