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Thierry Durand 30:00 row

7,251

Meters

30:00.0

Time

2:04.1

Pace

457

Calories

Average Watts183
Calories Per Hour929
Stroke Rate19

June 11, 2018 19:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,251 2:04.1 183 929 457 19
1:30.0 358 2:05.6 176 906 22 19
3:00.0 366 2:02.9 188 948 23 19
4:30.0 364 2:03.6 185 937 23 19
6:00.0 361 2:04.6 181 921 23 19
7:30.0 360 2:05.0 179 916 22 19
9:00.0 361 2:04.6 181 921 23 20
10:30.0 362 2:04.3 182 927 23 19
12:00.0 363 2:03.9 184 932 23 19
13:30.0 363 2:03.9 184 932 23 20
15:00.0 365 2:03.2 187 942 23 20
16:30.0 361 2:04.6 181 921 23 19
18:00.0 360 2:05.0 179 916 22 19
19:30.0 361 2:04.6 181 921 23 19
21:00.0 364 2:03.6 185 937 23 19
22:30.0 364 2:03.6 185 937 23 19
24:00.0 362 2:04.3 182 927 23 19
25:30.0 365 2:03.2 187 942 23 20
27:00.0 369 2:01.9 193 964 24 20
28:30.0 366 2:02.9 188 948 23 20
30:00.0 357 2:06.0 175 901 22 20