Thierry Durand 45:00 row
11,646m
Meters
45:00.0
Time
1:55.9
Pace
798
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
June 25, 2018 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,646m | 1:55.9 | 225 | 1073 | 26 |
| 2:15.0 | 524m | 2:08.8 | 164 | 863 | 24 |
| 4:30.0 | 556m | 2:01.4 | 196 | 973 | 25 |
| 6:45.0 | 559m | 2:00.7 | 199 | 984 | 25 |
| 9:00.0 | 565m | 1:59.4 | 205 | 1006 | 26 |
| 11:15.0 | 570m | 1:58.4 | 211 | 1025 | 26 |
| 13:30.0 | 579m | 1:56.5 | 221 | 1060 | 26 |
| 15:45.0 | 581m | 1:56.1 | 223 | 1068 | 25 |
| 18:00.0 | 585m | 1:55.3 | 228 | 1084 | 26 |
| 20:15.0 | 587m | 1:54.9 | 230 | 1092 | 26 |
| 22:30.0 | 590m | 1:54.4 | 234 | 1104 | 26 |
| 24:45.0 | 588m | 1:54.7 | 231 | 1096 | 26 |
| 27:00.0 | 586m | 1:55.1 | 229 | 1088 | 27 |
| 29:15.0 | 599m | 1:52.6 | 245 | 1141 | 28 |
| 31:30.0 | 595m | 1:53.4 | 240 | 1125 | 28 |
| 33:45.0 | 595m | 1:53.4 | 240 | 1125 | 28 |
| 36:00.0 | 594m | 1:53.6 | 239 | 1120 | 28 |
| 38:15.0 | 594m | 1:53.6 | 239 | 1120 | 28 |
| 40:30.0 | 598m | 1:52.8 | 243 | 1137 | 28 |
| 42:45.0 | 602m | 1:52.1 | 248 | 1154 | 29 |
| 45:00.0 | 602m | 1:52.1 | 248 | 1154 | 28 |