Thierry Durand 30:00 row
7,412m
Meters
30:00.0
Time
2:01.4
Pace
478
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
July 09, 2018 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,412m | 2:01.4 | 195 | 972 | 24 |
| 1:30.0 | 352m | 2:07.8 | 168 | 876 | 23 |
| 3:00.0 | 369m | 2:01.9 | 193 | 964 | 24 |
| 4:30.0 | 376m | 1:59.6 | 204 | 1002 | 24 |
| 6:00.0 | 374m | 2:00.3 | 201 | 991 | 25 |
| 7:30.0 | 373m | 2:00.6 | 199 | 985 | 25 |
| 9:00.0 | 375m | 2:00.0 | 203 | 997 | 25 |
| 10:30.0 | 369m | 2:01.9 | 193 | 964 | 25 |
| 12:00.0 | 369m | 2:01.9 | 193 | 964 | 25 |
| 13:30.0 | 369m | 2:01.9 | 193 | 964 | 25 |
| 15:00.0 | 373m | 2:00.6 | 199 | 985 | 26 |
| 16:30.0 | 368m | 2:02.2 | 191 | 958 | 25 |
| 18:00.0 | 371m | 2:01.2 | 196 | 975 | 26 |
| 19:30.0 | 370m | 2:01.6 | 195 | 969 | 26 |
| 21:00.0 | 369m | 2:01.9 | 193 | 964 | 25 |
| 22:30.0 | 372m | 2:00.9 | 198 | 980 | 25 |
| 24:00.0 | 372m | 2:00.9 | 198 | 980 | 25 |
| 25:30.0 | 370m | 2:01.6 | 195 | 969 | 25 |
| 27:00.0 | 373m | 2:00.6 | 199 | 985 | 25 |
| 28:30.0 | 373m | 2:00.6 | 199 | 985 | 25 |
| 30:00.0 | 376m | 1:59.6 | 204 | 1002 | 25 |