Thierry Durand 20:00 row
4,861
Meters
20:00.0
Time
2:03.4
Pace
304
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
July 11, 2018 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,861 | 2:03.4 | 186 | 940 | 304 | 25 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 25 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 26 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 25 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 25 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 24 |
| 6:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 24 |
| 7:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 24 |
| 8:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 25 |
| 9:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 25 |
| 10:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 25 |
| 11:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 26 |
| 12:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 26 |
| 13:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 27 |
| 14:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 27 |
| 15:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 26 |
| 16:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 27 |
| 17:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 27 |
| 18:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 27 |
| 19:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 25 |
| 20:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 27 |