Thierry Durand 20:00 row
4,861m
Meters
20:00.0
Time
2:03.4
Pace
304
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 25 |
July 11, 2018 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,861m | 2:03.4 | 186 | 940 | 25 |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
2:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
3:00.0 | 244m | 2:02.9 | 188 | 948 | 25 |
4:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
5:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
6:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
7:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
8:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
9:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
10:00.0 | 244m | 2:02.9 | 188 | 948 | 25 |
11:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
12:00.0 | 249m | 2:00.4 | 200 | 988 | 26 |
13:00.0 | 249m | 2:00.4 | 200 | 988 | 27 |
14:00.0 | 249m | 2:00.4 | 200 | 988 | 27 |
15:00.0 | 246m | 2:01.9 | 193 | 964 | 26 |
16:00.0 | 247m | 2:01.4 | 195 | 972 | 27 |
17:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
18:00.0 | 246m | 2:01.9 | 193 | 964 | 27 |
19:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
20:00.0 | 245m | 2:02.4 | 191 | 956 | 27 |