Thierry Durand 4:00 row
246m
Meters
4:00.0
Time
8:07.8
Pace
20
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 9 |
August 18, 2018 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 246m | 8:07.8 | 3 | 310 | 9 |
| 1:00.0 | 97m | 5:09.2 | 12 | 340 | 13 |
| 2:00.0 | 85m | 5:52.9 | 8 | 327 | 14 |
| 3:00.0 | 38m | 13:09.4 | 1 | 302 | 5 |
| 4:00.0 | 26m | 19:13.8 | 0 | 300 | 4 |