Thierry Durand 30:06 row

7,324m

Meters

30:06.8

Time

2:03.3

Pace

470

Calories

Average Watts186
Calories Per Hour941
Stroke Rate23

October 17, 2018 17:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.8 7,324m 2:03.3 186 941 23
5:00.0 1,156m 2:09.7 160 851 24
10:00.0 1,182m 2:06.9 171 889 25
15:00.0 1,226m 2:02.3 191 957 26
20:00.0 1,239m 2:01.0 197 978 26
25:00.0 1,248m 2:00.1 202 993 27
30:00.0 1,251m 1:59.9 203 998 27
30:06.8 23m 2:27.8 108 672 9