Thierry Durand 30:06 row
7,324
Meters
30:06.8
Time
2:03.3
Pace
470
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
October 17, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,324 | 2:03.3 | 186 | 941 | 23 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 26 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 26 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 27 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 |
| 30:06.8 | 23 | 2:27.8 | 108 | 672 | 9 |