Thierry Durand 30:06 row
7,324m
Meters
30:06.8
Time
2:03.3
Pace
470
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 23 |
October 17, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:06.8 | 7,324m | 2:03.3 | 186 | 941 | 23 |
5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 |
20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
30:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |