Thierry Durand 30:06 row
7,158m
Meters
30:06.1
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
November 11, 2018 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,158m | 2:06.1 | 174 | 899 | 23 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 30:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |