Thierry Durand 30:00 row
6,927m
Meters
30:00.0
Time
2:09.9
Pace
415
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 19 |
November 13, 2018 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,927m | 2:09.9 | 160 | 849 | 19 |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 19 |
2:00.0 | 236m | 2:07.1 | 170 | 886 | 20 |
3:00.0 | 232m | 2:09.3 | 162 | 857 | 19 |
4:00.0 | 234m | 2:08.2 | 166 | 871 | 20 |
5:00.0 | 233m | 2:08.7 | 164 | 864 | 19 |
6:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
7:00.0 | 230m | 2:10.4 | 158 | 842 | 19 |
8:00.0 | 231m | 2:09.8 | 160 | 849 | 19 |
9:00.0 | 232m | 2:09.3 | 162 | 857 | 19 |
10:00.0 | 233m | 2:08.7 | 164 | 864 | 19 |
11:00.0 | 231m | 2:09.8 | 160 | 849 | 18 |
12:00.0 | 231m | 2:09.8 | 160 | 849 | 19 |
13:00.0 | 231m | 2:09.8 | 160 | 849 | 19 |
14:00.0 | 232m | 2:09.3 | 162 | 857 | 19 |
15:00.0 | 232m | 2:09.3 | 162 | 857 | 19 |
16:00.0 | 232m | 2:09.3 | 162 | 857 | 20 |
17:00.0 | 233m | 2:08.7 | 164 | 864 | 19 |
18:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
19:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
20:00.0 | 230m | 2:10.4 | 158 | 842 | 19 |
21:00.0 | 232m | 2:09.3 | 162 | 857 | 20 |
22:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
23:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
24:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
25:00.0 | 230m | 2:10.4 | 158 | 842 | 19 |
26:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
27:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
28:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
29:00.0 | 230m | 2:10.4 | 158 | 842 | 19 |
30:00.0 | 230m | 2:10.4 | 158 | 842 | 19 |