Thierry Durand 30:06 row
7,459
Meters
30:06.7
Time
2:01.1
Pace
489
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
December 15, 2018 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 7,459 | 2:01.1 | 197 | 978 | 23 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 26 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 27 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 27 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 27 |
| 30:06.7 | 21 | 2:39.5 | 86 | 596 | 9 |