Thierry Durand v1000m/1:30r...5 row
5,000m
Meters
17:49.5
Time
1:46.9
Pace
380
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,098m |
| Overall Time | 25:19.5 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 26 |
December 16, 2018 12:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.5 | 5,000m | 1:46.9 | 286 | 1284 | 26 | |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 24 | |
| r: 1:30 | 22m | |||||
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 24 | |
| r: 1:30 | 21m | |||||
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 28 | |
| r: 1:30 | 21m | |||||
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 29 | |
| r: 1:30 | 15m | |||||
| 3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 28 | |
| r: 1:30 | 19m | |||||
| r98m |