Thierry Durand 30:03 row
7,411m
Meters
30:03.6
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
December 29, 2018 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 7,411m | 2:01.6 | 194 | 968 | 26 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 30:03.6 | 10m | 3:00.0 | 60 | 506 |