Thierry Durand 30:03 row
7,411
Meters
30:03.6
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
December 29, 2018 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.6 | 7,411 | 2:01.6 | 194 | 962 | 482 | 26 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 26 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 27 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 27 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 |
| 30:03.6 | 10 | 3:00.0 | 60 | 506 | 0 |