Thierry Durand 3:57 row
296m
Meters
3:57.9
Time
6:41.8
Pace
19
Calories
Average Watts | 5 |
---|---|
Calories Per Hour | 318 |
Stroke Rate | 15 |
December 31, 2018 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.9 | 296m | 6:41.8 | 5 | 318 | 15 |
1:00.0 | 110m | 4:32.7 | 17 | 359 | 17 |
2:00.0 | 91m | 5:29.6 | 10 | 333 | 22 |
3:00.0 | 72m | 6:56.6 | 5 | 316 | 18 |
3:57.9 | 24m | 20:06.2 | 0 | 300 | 5 |