Thierry Durand 4:00 row
198m
Meters
4:00.0
Time
10:06.0
Pace
20
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 8 |
December 31, 2018 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 198m | 10:06.0 | 2 | 305 | 8 |
| 1:00.0 | 53m | 9:26.0 | 2 | 306 | 10 |
| 2:00.0 | 85m | 5:52.9 | 8 | 327 | 14 |
| 3:00.0 | 35m | 14:17.1 | 1 | 301 | 4 |
| 4:00.0 | 26m | 19:13.8 | 0 | 300 | 5 |