Thierry Durand 10:00 row
2,151m
Meters
10:00.0
Time
2:19.4
Pace
113
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
January 11, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 24 |
| 0:20.0 | 56m | 2:58.5 | 61 | 511 | 24 |
| 0:40.0 | 69m | 2:24.9 | 115 | 695 | 24 |
| 1:00.0 | 70m | 2:22.8 | 120 | 713 | 24 |
| 1:20.0 | 69m | 2:24.9 | 115 | 695 | 24 |
| 1:40.0 | 70m | 2:22.8 | 120 | 713 | 24 |
| 2:00.0 | 70m | 2:22.8 | 120 | 713 | 24 |
| 2:20.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 2:40.0 | 76m | 2:11.5 | 154 | 828 | 27 |
| 3:00.0 | 75m | 2:13.3 | 148 | 808 | 24 |
| 3:20.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 3:40.0 | 74m | 2:15.1 | 142 | 788 | 27 |
| 4:00.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 4:20.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 4:40.0 | 72m | 2:18.8 | 131 | 749 | 24 |
| 5:00.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 5:20.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 5:40.0 | 71m | 2:20.8 | 125 | 731 | 24 |
| 6:00.0 | 71m | 2:20.8 | 125 | 731 | 24 |
| 6:20.0 | 74m | 2:15.1 | 142 | 788 | 27 |
| 6:40.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 7:00.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 7:20.0 | 74m | 2:15.1 | 142 | 788 | 27 |
| 7:40.0 | 74m | 2:15.1 | 142 | 788 | 24 |
| 8:00.0 | 73m | 2:16.9 | 136 | 768 | 24 |
| 8:20.0 | 72m | 2:18.8 | 131 | 749 | 24 |
| 8:40.0 | 71m | 2:20.8 | 125 | 731 | 24 |
| 9:00.0 | 71m | 2:20.8 | 125 | 731 | 27 |
| 9:20.0 | 71m | 2:20.8 | 125 | 731 | 24 |
| 9:40.0 | 71m | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 72m | 2:18.8 | 131 | 749 | 24 |