Thierry Durand 500m row
500
Meters
1:38.9
Time
1:38.9
Pace
40
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1456 |
| Stroke Rate | 36 |
January 14, 2019 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.9 | 500 | 1:38.9 | 362 | 1456 | 40 | 36 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 8 | 37 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 36 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1461 | 8 | 37 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1440 | 8 | 36 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1432 | 8 | 36 |