Thierry Durand 500m row
500
Meters
1:37.7
Time
1:37.7
Pace
40
Calories
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1473 |
| Stroke Rate | 37 |
January 14, 2019 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.7 | 500 | 1:37.7 | 375 | 1473 | 40 | 37 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 36 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 34 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1507 | 8 | 38 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1500 | 8 | 41 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1447 | 8 | 39 |