Thierry Durand 30:06 row
7,434
Meters
30:06.4
Time
2:01.4
Pace
485
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
February 09, 2019 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,434 | 2:01.4 | 195 | 966 | 485 | 23 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 26 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 26 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 26 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 26 |
| 30:06.4 | 21 | 2:32.3 | 99 | 562 | 1 | 9 |