Thierry Durand 30:02 row
7,555m
Meters
30:02.9
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
February 25, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 7,555m | 1:59.3 | 206 | 1009 | 25 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 30:02.9 | 8m | 3:01.2 | 59 | 502 |