Thierry Durand 4:48 row
1,230
Meters
4:48.9
Time
1:57.4
Pace
86
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
February 27, 2019 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,230 | 1:57.4 | 216 | 1071 | 86 | 26 |
| 0:39.5 | 200 | 1:38.7 | 363 | 1549 | 17 | 33 |
| 1:25.2 | 200 | 1:54.2 | 235 | 1102 | 14 | 30 |
| 2:14.2 | 200 | 2:02.5 | 190 | 955 | 13 | 28 |
| 2:53.4 | 200 | 1:38.0 | 372 | 1561 | 17 | 32 |
| 3:52.5 | 200 | 2:27.7 | 109 | 670 | 11 | 24 |
| 4:39.9 | 200 | 1:58.5 | 210 | 987 | 13 | 25 |
| 4:49.0 | 30 | 2:31.6 | 100 | 395 | 1 | 13 |