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Thierry Durand 30:00 row

7,851m

Meters

30:00.0

Time

1:54.6

Pace

550

Calories

Average Watts232
Calories Per Hour1099
Stroke Rate28

April 24, 2019 07:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,851m 1:54.6 232 1099 28
1:00.0 246m 2:01.9 193 964 28
2:00.0 253m 1:58.5 210 1022 27
3:00.0 251m 1:59.5 205 1005 27
4:00.0 252m 1:59.0 207 1013 27
5:00.0 253m 1:58.5 210 1022 26
6:00.0 252m 1:59.0 207 1013 26
7:00.0 253m 1:58.5 210 1022 26
8:00.0 255m 1:57.6 215 1039 27
9:00.0 258m 1:56.2 223 1066 27
10:00.0 258m 1:56.2 223 1066 27
11:00.0 260m 1:55.3 228 1084 27
12:00.0 258m 1:56.2 223 1066 27
13:00.0 257m 1:56.7 220 1057 27
14:00.0 259m 1:55.8 225 1075 27
15:00.0 259m 1:55.8 225 1075 28
16:00.0 259m 1:55.8 225 1075 27
17:00.0 258m 1:56.2 223 1066 28
18:00.0 260m 1:55.3 228 1084 27
19:00.0 260m 1:55.3 228 1084 28
20:00.0 262m 1:54.5 233 1102 27
21:00.0 265m 1:53.2 241 1130 27
22:00.0 264m 1:53.6 239 1120 28
23:00.0 265m 1:53.2 241 1130 28
24:00.0 265m 1:53.2 241 1130 27
25:00.0 264m 1:53.6 239 1120 27
26:00.0 265m 1:53.2 241 1130 28
27:00.0 265m 1:53.2 241 1130 28
28:00.0 268m 1:51.9 250 1158 28
29:00.0 296m 1:41.3 336 1457 32
30:00.0 313m 1:35.8 398 1668 34

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Workout Graph

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