Thierry Durand 50:00 row
11,355m
Meters
50:00.0
Time
2:12.1
Pace
685
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
April 30, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,355m | 2:12.1 | 152 | 822 | 23 |
| 1:40.0 | 451m | 1:50.8 | 257 | 1183 | 29 |
| 3:20.0 | 451m | 1:50.8 | 257 | 1183 | 27 |
| 5:00.0 | 451m | 1:50.8 | 257 | 1183 | 27 |
| 6:40.0 | 451m | 1:50.8 | 257 | 1183 | 27 |
| 8:20.0 | 218m | 3:49.3 | 29 | 399 | 12 |
| 10:00.0 | 61m | 13:39.6 | 1 | 302 | 4 |
| 11:40.0 | 459m | 1:48.9 | 271 | 1231 | 27 |
| 13:20.0 | 458m | 1:49.1 | 269 | 1225 | 27 |
| 15:00.0 | 458m | 1:49.1 | 269 | 1225 | 28 |
| 16:40.0 | 458m | 1:49.1 | 269 | 1225 | 27 |
| 18:20.0 | 110m | 7:34.5 | 4 | 312 | 6 |
| 20:00.0 | 137m | 6:04.9 | 7 | 324 | 9 |
| 21:40.0 | 467m | 1:47.0 | 285 | 1281 | 29 |
| 23:20.0 | 466m | 1:47.2 | 283 | 1275 | 29 |
| 25:00.0 | 467m | 1:47.0 | 285 | 1281 | 28 |
| 26:40.0 | 461m | 1:48.4 | 274 | 1244 | 26 |
| 28:20.0 | 0 | ||||
| 30:00.0 | 285m | 2:55.4 | 65 | 523 | 19 |
| 31:40.0 | 475m | 1:45.2 | 300 | 1332 | 31 |
| 33:20.0 | 475m | 1:45.2 | 300 | 1332 | 29 |
| 35:00.0 | 477m | 1:44.8 | 304 | 1345 | 30 |
| 36:40.0 | 281m | 2:57.9 | 62 | 513 | 16 |
| 38:20.0 | 362m | 2:18.1 | 133 | 757 | 23 |
| 40:00.0 | 429m | 1:56.5 | 221 | 1060 | 26 |
| 41:40.0 | 425m | 1:57.6 | 215 | 1039 | 26 |
| 43:20.0 | 425m | 1:57.6 | 215 | 1039 | 26 |
| 45:00.0 | 427m | 1:57.0 | 218 | 1050 | 26 |
| 46:40.0 | 425m | 1:57.6 | 215 | 1039 | 25 |
| 48:20.0 | 422m | 1:58.4 | 210 | 1024 | 26 |
| 50:00.0 | 422m | 1:58.4 | 210 | 1024 | 26 |
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Workout Graph
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