Thierry Durand 30:05 row
7,057
Meters
30:05.2
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
March 31, 2019 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 7,057 | 2:07.9 | 167 | 869 | 436 | 23 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 |
| 30:05.2 | 17 | 2:32.9 | 98 | 636 | 0 |