Thierry Durand 30:05 row
7,057m
Meters
30:05.2
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
March 31, 2019 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,057m | 2:07.9 | 167 | 875 | 23 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 30:05.2 | 17m | 2:32.9 | 98 | 636 |