Thierry Durand 30:04 row
7,073
Meters
30:04.6
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
April 05, 2019 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.6 | 7,073 | 2:07.5 | 169 | 871 | 437 | 23 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 23 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 24 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 |
| 30:04.6 | 13 | 2:56.9 | 63 | 517 | 0 |