Thierry Durand 30:04 row
7,662m
Meters
30:04.9
Time
1:57.7
Pace
518
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
April 12, 2019 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 7,662m | 1:57.7 | 214 | 1037 | 25 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 |
| 30:04.9 | 15m | 2:43.3 | 80 | 576 |