Thierry Durand 30:16 row
7,750m
Meters
30:16.1
Time
1:57.1
Pace
529
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
April 27, 2019 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.1 | 7,750m | 1:57.1 | 218 | 1048 | 25 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 |
| 30:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 28 |
| 30:16.1 | 50m | 2:41.0 | 84 | 588 | 15 |