Thierry Durand 8000m row
8,000m
Meters
32:53.4
Time
2:03.3
Pace
516
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
May 10, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.4 | 8,000m | 2:03.3 | 187 | 942 | 25 |
| 1:28.3 | 300m | 2:27.1 | 110 | 677 | 21 |
| 1:14.6 | 600m | 2:04.3 | 182 | 926 | 25 |
| 1:15.1 | 900m | 2:05.1 | 178 | 914 | 24 |
| 1:14.6 | 1,200m | 2:04.3 | 182 | 926 | 25 |
| 1:13.6 | 1,500m | 2:02.6 | 190 | 952 | 25 |
| 1:14.5 | 1,800m | 2:04.1 | 183 | 929 | 25 |
| 1:13.7 | 2,100m | 2:02.8 | 189 | 949 | 24 |
| 1:13.3 | 2,400m | 2:02.1 | 192 | 960 | 25 |
| 1:13.2 | 2,700m | 2:02.0 | 193 | 963 | 25 |
| 1:13.9 | 3,000m | 2:03.1 | 187 | 944 | 25 |
| 1:12.7 | 3,300m | 2:01.1 | 197 | 977 | 26 |
| 1:12.9 | 3,600m | 2:01.5 | 195 | 971 | 26 |
| 1:13.1 | 3,900m | 2:01.8 | 194 | 966 | 26 |
| 1:14.3 | 4,200m | 2:03.8 | 184 | 934 | 25 |
| 1:14.5 | 4,500m | 2:04.1 | 183 | 929 | 25 |
| 1:15.1 | 4,800m | 2:05.1 | 178 | 914 | 25 |
| 1:14.8 | 5,100m | 2:04.6 | 181 | 921 | 25 |
| 1:14.5 | 5,400m | 2:04.1 | 183 | 929 | 25 |
| 1:14.8 | 5,700m | 2:04.6 | 181 | 921 | 25 |
| 1:12.7 | 6,000m | 2:01.1 | 197 | 977 | 26 |
| 1:12.2 | 6,300m | 2:00.3 | 201 | 991 | 26 |
| 1:12.8 | 6,600m | 2:01.3 | 196 | 974 | 26 |
| 1:13.0 | 6,900m | 2:01.6 | 194 | 968 | 26 |
| 1:12.6 | 7,200m | 2:01.0 | 198 | 979 | 26 |
| 1:11.7 | 7,500m | 1:59.5 | 205 | 1005 | 26 |
| 1:11.0 | 7,800m | 1:58.3 | 211 | 1026 | 26 |
| 0:47.2 | 8,000m | 1:58.0 | 213 | 1033 | 25 |
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Workout Graph
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