Thierry Durand 40:00 row

10,004

Meters

40:00.0

Time

1:59.9

Pace

665

Calories

Average Watts203
Calories Per Hour997
Stroke Rate20

July 03, 2019 05:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 10,004 1:59.9 203 997 665 20
1:20.0 313 2:07.7 168 855 19 18
2:40.0 326 2:02.6 189 945 21 18
4:00.0 324 2:03.4 186 945 21 17
5:20.0 334 1:59.7 204 990 22 20
6:40.0 334 1:59.7 204 990 22 20
8:00.0 339 1:57.9 213 1035 23 22
9:20.0 342 1:56.9 219 1035 23 22
10:40.0 340 1:57.6 215 1035 23 22
12:00.0 326 2:02.6 189 945 21 19
13:20.0 327 2:02.3 191 945 21 18
14:40.0 330 2:01.2 197 990 22 19
16:00.0 332 2:00.4 200 990 22 20
17:20.0 337 1:58.6 209 1035 23 20
18:40.0 340 1:57.6 215 1035 23 22
20:00.0 348 1:54.9 230 1080 24 23
21:20.0 327 2:02.3 191 945 21 19
22:40.0 326 2:02.6 189 945 21 18
24:00.0 326 2:02.6 189 945 21 18
25:20.0 335 1:59.4 206 990 22 20
26:40.0 333 2:00.1 202 990 22 19
28:00.0 340 1:57.6 215 1035 23 22
29:20.0 344 1:56.2 223 1080 24 22
30:40.0 339 1:57.9 213 1035 23 22
32:00.0 325 2:03.0 188 945 21 18
33:20.0 324 2:03.4 186 945 21 18
34:40.0 331 2:00.8 198 990 22 20
36:00.0 334 1:59.7 204 990 22 20
37:20.0 336 1:59.0 207 1035 23 20
38:40.0 343 1:56.6 221 1080 24 22
40:00.0 349 1:54.6 232 1080 24 23

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Workout Graph

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