Thierry Durand 30:04 row
7,522m
Meters
30:04.1
Time
1:59.9
Pace
500
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
May 07, 2019 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 7,522m | 1:59.9 | 203 | 998 | 25 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 30:04.1 | 3m | 11:23.3 | 1 | 303 |