Thierry Durand 8000m row
8,000
Meters
32:53.4
Time
2:03.3
Pace
506
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
May 10, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:53.4 | 8,000 | 2:03.3 | 187 | 923 | 506 | 25 |
| 1:28.2 | 300 | 2:27.0 | 110 | 653 | 16 | 21 |
| 1:14.6 | 600 | 2:04.3 | 182 | 916 | 19 | 25 |
| 1:15.1 | 900 | 2:05.1 | 178 | 910 | 19 | 24 |
| 1:14.5 | 1,200 | 2:04.1 | 183 | 918 | 19 | 25 |
| 1:13.5 | 1,500 | 2:02.5 | 190 | 930 | 19 | 25 |
| 1:14.5 | 1,800 | 2:04.1 | 183 | 918 | 19 | 25 |
| 1:13.6 | 2,100 | 2:02.6 | 190 | 929 | 19 | 24 |
| 1:13.3 | 2,400 | 2:02.1 | 192 | 933 | 19 | 25 |
| 1:13.1 | 2,700 | 2:01.8 | 194 | 935 | 19 | 25 |
| 1:13.8 | 3,000 | 2:03.0 | 188 | 926 | 19 | 25 |
| 1:12.6 | 3,300 | 2:01.0 | 198 | 942 | 19 | 26 |
| 1:12.8 | 3,600 | 2:01.3 | 196 | 939 | 19 | 26 |
| 1:13.1 | 3,900 | 2:01.8 | 194 | 935 | 19 | 26 |
| 1:14.3 | 4,200 | 2:03.8 | 184 | 920 | 19 | 25 |
| 1:14.5 | 4,500 | 2:04.1 | 183 | 918 | 19 | 25 |
| 1:15.0 | 4,800 | 2:05.0 | 179 | 912 | 19 | 25 |
| 1:14.8 | 5,100 | 2:04.6 | 181 | 914 | 19 | 25 |
| 1:14.5 | 5,400 | 2:04.1 | 183 | 918 | 19 | 25 |
| 1:14.7 | 5,700 | 2:04.5 | 181 | 915 | 19 | 25 |
| 1:12.7 | 6,000 | 2:01.1 | 197 | 940 | 19 | 26 |
| 1:12.1 | 6,300 | 2:00.1 | 202 | 948 | 19 | 26 |
| 1:12.8 | 6,600 | 2:01.3 | 196 | 939 | 19 | 26 |
| 1:12.9 | 6,900 | 2:01.5 | 195 | 938 | 19 | 26 |
| 1:12.6 | 7,200 | 2:01.0 | 198 | 942 | 19 | 26 |
| 1:11.6 | 7,500 | 1:59.3 | 206 | 1005 | 20 | 26 |
| 1:10.9 | 7,800 | 1:58.1 | 212 | 1015 | 20 | 26 |
| 0:47.2 | 8,000 | 1:58.0 | 213 | 991 | 13 | 25 |