Thierry Durand 30:00 row
7,737
Meters
30:00.0
Time
1:56.3
Pace
531
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
July 18, 2019 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,737 | 1:56.3 | 222 | 1062 | 531 | 25 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 24 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 25 |
| 18:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 26 |
| 24:00.0 | 1,589 | 1:53.2 | 241 | 1120 | 112 | 26 |
| 30:00.0 | 1,612 | 1:51.6 | 251 | 1160 | 116 | 26 |