Thierry Durand 30:03 row
7,585m
Meters
30:03.6
Time
1:58.8
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
July 31, 2019 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 7,585m | 1:58.8 | 208 | 1016 | 25 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 |
| 30:03.6 | 11m | 2:43.6 | 80 | 574 |