Thierry Durand 30:05 row
7,432m
Meters
30:05.7
Time
2:01.4
Pace
485
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
September 04, 2019 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,432m | 2:01.4 | 195 | 971 | 24 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 30:05.7 | 19m | 2:30.0 | 104 | 656 |