Thierry Durand 30:45 row
7,232m
Meters
30:45.2
Time
2:07.5
Pace
450
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
November 27, 2019 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.2 | 7,232m | 2:07.5 | 169 | 880 | 24 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 30:45.2 | 171m | 2:12.1 | 152 | 821 | 22 |