45:00 row on December 15, 2019

Thierry Durand 45:00 row

11,186

Meters

45:00.0

Time

2:00.6

Pace

739

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:00.0	11,186	2:00.6	199	985	739	25
1:40.0	396	2:06.2	174	898	25	25
3:20.0	396	2:06.2	174	898	25	24
5:00.0	407	2:02.8	189	949	26	24
6:40.0	410	2:01.9	193	964	27	25
8:20.0	413	2:01.0	197	978	27	26
10:00.0	355	2:20.8	125	731	20	21
11:40.0	443	1:52.8	243	1137	32	28
13:20.0	412	2:01.3	196	973	27	24
15:00.0	416	2:00.1	202	993	28	25
16:40.0	414	2:00.7	199	983	27	25
18:20.0	416	2:00.1	202	993	28	25
20:00.0	417	1:59.9	203	998	28	26
21:40.0	415	2:00.4	200	988	27	26
23:20.0	413	2:01.0	197	978	27	25
25:00.0	418	1:59.6	204	1003	28	26
26:40.0	416	2:00.1	202	993	28	26
28:20.0	420	1:59.0	207	1013	28	26
30:00.0	421	1:58.7	209	1019	28	26
31:40.0	422	1:58.4	210	1024	28	26
33:20.0	419	1:59.3	206	1008	28	26
35:00.0	419	1:59.3	206	1008	28	26
36:40.0	421	1:58.7	209	1019	28	26
38:20.0	422	1:58.4	210	1024	28	26
40:00.0	421	1:58.7	209	1019	28	26
41:40.0	419	1:59.3	206	1008	28	25
43:20.0	421	1:58.7	209	1019	28	26
45:00.0	424	1:57.9	213	1034	29	25

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