Thierry Durand 45:02 row
11,718m
Meters
45:02.5
Time
1:55.3
Pace
813
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
December 23, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.5 | 11,718m | 1:55.3 | 228 | 1085 | 22 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 24 |
| 20:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 24 |
| 30:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 25 |
| 40:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 25 |
| 45:02.5 | 1,347m | 1:52.2 | 247 | 1150 | 12 |