Thierry Durand 40:00 row
10,538m
Meters
40:00.0
Time
1:53.8
Pace
744
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
March 26, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,538m | 1:53.8 | 237 | 1115 | 27 |
| 1:20.0 | 319m | 2:05.3 | 178 | 910 | 25 |
| 2:40.0 | 351m | 1:53.9 | 236 | 1113 | 27 |
| 4:00.0 | 363m | 1:50.1 | 262 | 1200 | 27 |
| 5:20.0 | 336m | 1:59.0 | 207 | 1013 | 25 |
| 6:40.0 | 353m | 1:53.3 | 241 | 1127 | 26 |
| 8:00.0 | 367m | 1:48.9 | 270 | 1230 | 27 |
| 9:20.0 | 338m | 1:58.3 | 211 | 1026 | 25 |
| 10:40.0 | 350m | 1:54.2 | 234 | 1106 | 27 |
| 12:00.0 | 365m | 1:49.5 | 266 | 1215 | 27 |
| 13:20.0 | 336m | 1:59.0 | 207 | 1013 | 26 |
| 14:40.0 | 351m | 1:53.9 | 236 | 1113 | 26 |
| 16:00.0 | 365m | 1:49.5 | 266 | 1215 | 27 |
| 17:20.0 | 335m | 1:59.4 | 206 | 1007 | 25 |
| 18:40.0 | 351m | 1:53.9 | 236 | 1113 | 27 |
| 20:00.0 | 363m | 1:50.1 | 262 | 1200 | 27 |
| 21:20.0 | 335m | 1:59.4 | 206 | 1007 | 27 |
| 22:40.0 | 352m | 1:53.6 | 239 | 1120 | 26 |
| 24:00.0 | 366m | 1:49.2 | 268 | 1222 | 28 |
| 25:20.0 | 340m | 1:57.6 | 215 | 1039 | 26 |
| 26:40.0 | 351m | 1:53.9 | 236 | 1113 | 26 |
| 28:00.0 | 366m | 1:49.2 | 268 | 1222 | 28 |
| 29:20.0 | 336m | 1:59.0 | 207 | 1013 | 26 |
| 30:40.0 | 352m | 1:53.6 | 239 | 1120 | 28 |
| 32:00.0 | 367m | 1:48.9 | 270 | 1230 | 29 |
| 33:20.0 | 337m | 1:58.6 | 209 | 1020 | 27 |
| 34:40.0 | 352m | 1:53.6 | 239 | 1120 | 28 |
| 36:00.0 | 368m | 1:48.6 | 273 | 1237 | 29 |
| 37:20.0 | 336m | 1:59.0 | 207 | 1013 | 26 |
| 38:40.0 | 352m | 1:53.6 | 239 | 1120 | 27 |
| 40:00.0 | 385m | 1:43.8 | 312 | 1374 | 31 |
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Workout Graph
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