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Thierry Durand 30:00 row

6,728m

Meters

30:00.0

Time

2:13.7

Pace

402

Calories

Average Watts146
Calories Per Hour803
Stroke Rate21

September 20, 2020 16:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,728m 2:13.7 146 803 21
1:00.0 212m 2:21.5 124 725 23
2:00.0 225m 2:13.3 148 808 22
3:00.0 222m 2:15.1 142 788 21
4:00.0 221m 2:15.7 140 781 22
5:00.0 224m 2:13.9 146 801 21
6:00.0 224m 2:13.9 146 801 22
7:00.0 224m 2:13.9 146 801 21
8:00.0 223m 2:14.5 144 794 20
9:00.0 224m 2:13.9 146 801 21
10:00.0 225m 2:13.3 148 808 21
11:00.0 225m 2:13.3 148 808 21
12:00.0 225m 2:13.3 148 808 21
13:00.0 224m 2:13.9 146 801 21
14:00.0 224m 2:13.9 146 801 21
15:00.0 223m 2:14.5 144 794 21
16:00.0 226m 2:12.7 150 814 21
17:00.0 225m 2:13.3 148 808 21
18:00.0 225m 2:13.3 148 808 21
19:00.0 226m 2:12.7 150 814 22
20:00.0 224m 2:13.9 146 801 21
21:00.0 224m 2:13.9 146 801 21
22:00.0 225m 2:13.3 148 808 21
23:00.0 226m 2:12.7 150 814 22
24:00.0 225m 2:13.3 148 808 22
25:00.0 227m 2:12.1 152 821 21
26:00.0 225m 2:13.3 148 808 21
27:00.0 226m 2:12.7 150 814 22
28:00.0 225m 2:13.3 148 808 22
29:00.0 227m 2:12.1 152 821 21
30:00.0 227m 2:12.1 152 821 22

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Workout Graph

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