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Thierry Durand 30:00 row

6,728

Meters

30:00.0

Time

2:13.7

Pace

402

Calories

Average Watts146
Calories Per Hour803
Stroke Rate21

September 20, 2020 16:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,728 2:13.7 146 803 402 21
1:00.0 212 2:21.5 124 725 12 23
2:00.0 225 2:13.3 148 808 13 22
3:00.0 222 2:15.1 142 788 13 21
4:00.0 221 2:15.7 140 781 13 22
5:00.0 224 2:13.9 146 801 13 21
6:00.0 224 2:13.9 146 801 13 22
7:00.0 224 2:13.9 146 801 13 21
8:00.0 223 2:14.5 144 794 13 20
9:00.0 224 2:13.9 146 801 13 21
10:00.0 225 2:13.3 148 808 13 21
11:00.0 225 2:13.3 148 808 13 21
12:00.0 225 2:13.3 148 808 13 21
13:00.0 224 2:13.9 146 801 13 21
14:00.0 224 2:13.9 146 801 13 21
15:00.0 223 2:14.5 144 794 13 21
16:00.0 226 2:12.7 150 814 14 21
17:00.0 225 2:13.3 148 808 13 21
18:00.0 225 2:13.3 148 808 13 21
19:00.0 226 2:12.7 150 814 14 22
20:00.0 224 2:13.9 146 801 13 21
21:00.0 224 2:13.9 146 801 13 21
22:00.0 225 2:13.3 148 808 13 21
23:00.0 226 2:12.7 150 814 14 22
24:00.0 225 2:13.3 148 808 13 22
25:00.0 227 2:12.1 152 821 14 21
26:00.0 225 2:13.3 148 808 13 21
27:00.0 226 2:12.7 150 814 14 22
28:00.0 225 2:13.3 148 808 13 22
29:00.0 227 2:12.1 152 821 14 21
30:00.0 227 2:12.1 152 821 14 22

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Workout Graph

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