Thierry Durand 45:42 row
10,716
Meters
45:42.2
Time
2:07.9
Pace
667
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
October 15, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:42.2 | 10,716 | 2:07.9 | 167 | 875 | 667 | 26 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 24 |
| 4:00.0 | 474 | 2:06.5 | 173 | 900 | 30 | 24 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 23 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 24 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 24 |
| 12:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 23 |
| 14:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 23 |
| 16:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 23 |
| 18:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 23 |
| 20:00.0 | 589 | 1:41.8 | 331 | 1440 | 48 | 31 |
| 22:00.0 | 497 | 2:00.7 | 199 | 990 | 33 | 27 |
| 24:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 24 |
| 26:00.0 | 589 | 1:41.8 | 331 | 1440 | 48 | 31 |
| 28:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 26 |
| 30:00.0 | 332 | 3:00.7 | 59 | 510 | 17 | 23 |
| 32:00.0 | 590 | 1:41.6 | 333 | 1440 | 48 | 32 |
| 34:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 27 |
| 36:00.0 | 335 | 2:59.1 | 61 | 510 | 17 | 24 |
| 38:00.0 | 589 | 1:41.8 | 331 | 1440 | 48 | 31 |
| 40:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 26 |
| 42:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 24 |
| 44:00.0 | 588 | 1:42.0 | 329 | 1440 | 48 | 33 |
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Workout Graph
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