Thierry Durand 1:00:00 row
12,409m
Meters
1:00:00.0
Time
2:25.0
Pace
694
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
October 23, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,409m | 2:25.0 | 115 | 694 | 22 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 23 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 23 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 24 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 24 |
| 12:00.0 | 471m | 2:07.3 | 169 | 882 | 24 |
| 14:00.0 | 471m | 2:07.3 | 169 | 882 | 24 |
| 16:00.0 | 473m | 2:06.8 | 171 | 890 | 24 |
| 18:00.0 | 465m | 2:09.0 | 163 | 860 | 23 |
| 20:00.0 | 589m | 1:41.8 | 331 | 1439 | 33 |
| 22:00.0 | 456m | 2:11.5 | 154 | 828 | 28 |
| 24:00.0 | 87m | 11:29.6 | 1 | 303 | 6 |
| 26:00.0 | 589m | 1:41.8 | 331 | 1439 | 34 |
| 28:00.0 | 381m | 2:37.4 | 90 | 608 | 22 |
| 30:00.0 | 6m | 2:46:40.0 | 0 | 300 | 1 |
| 32:00.0 | 590m | 1:41.6 | 333 | 1445 | 36 |
| 34:00.0 | 305m | 3:16.7 | 46 | 458 | 16 |
| 36:00.0 | 0 | ||||
| 38:00.0 | 585m | 1:42.5 | 324 | 1416 | 36 |
| 40:00.0 | 323m | 3:05.7 | 55 | 487 | 17 |
| 42:00.0 | 0 | ||||
| 44:00.0 | 583m | 1:42.9 | 321 | 1405 | 34 |
| 46:00.0 | 410m | 2:26.3 | 112 | 684 | 23 |
| 48:00.0 | 470m | 2:07.6 | 168 | 878 | 25 |
| 50:00.0 | 473m | 2:06.8 | 171 | 890 | 24 |
| 52:00.0 | 468m | 2:08.2 | 166 | 871 | 24 |
| 54:00.0 | 473m | 2:06.8 | 171 | 890 | 24 |
| 56:00.0 | 466m | 2:08.7 | 164 | 864 | 25 |
| 58:00.0 | 468m | 2:08.2 | 166 | 871 | 24 |
| 1:00:00.0 | 462m | 2:09.8 | 160 | 849 | 25 |
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Workout Graph
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