Thierry Durand 30:00 row

7,055m

Meters

30:00.0

Time

2:07.5

Pace

440

Calories

Average Watts169
Calories Per Hour880
Stroke Rate23

November 03, 2020 14:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,055m 2:07.5 169 880 23
1:00.0 229m 2:11.0 156 835 23
2:00.0 237m 2:06.5 173 893 23
3:00.0 237m 2:06.5 173 893 22
4:00.0 236m 2:07.1 170 886 23
5:00.0 232m 2:09.3 162 857 23
6:00.0 233m 2:08.7 164 864 22
7:00.0 235m 2:07.6 168 878 23
8:00.0 237m 2:06.5 173 893 23
9:00.0 236m 2:07.1 170 886 24
10:00.0 235m 2:07.6 168 878 22
11:00.0 235m 2:07.6 168 878 23
12:00.0 232m 2:09.3 162 857 22
13:00.0 235m 2:07.6 168 878 23
14:00.0 235m 2:07.6 168 878 23
15:00.0 235m 2:07.6 168 878 23
16:00.0 234m 2:08.2 166 871 23
17:00.0 234m 2:08.2 166 871 23
18:00.0 235m 2:07.6 168 878 23
19:00.0 236m 2:07.1 170 886 24
20:00.0 236m 2:07.1 170 886 23
21:00.0 238m 2:06.0 175 901 24
22:00.0 236m 2:07.1 170 886 24
23:00.0 235m 2:07.6 168 878 24
24:00.0 236m 2:07.1 170 886 23
25:00.0 234m 2:08.2 166 871 24
26:00.0 235m 2:07.6 168 878 23
27:00.0 237m 2:06.5 173 893 24
28:00.0 238m 2:06.0 175 901 24
29:00.0 238m 2:06.0 175 901 23
30:00.0 236m 2:07.1 170 886 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.