Thierry Durand 30:06 row
7,744
Meters
30:06.6
Time
1:56.6
Pace
527
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
January 17, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,744 | 1:56.6 | 221 | 1050 | 527 | 25 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 25 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 25 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 26 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 26 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 25 |
| 30:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 25 |
| 30:06.6 | 23 | 2:23.4 | 118 | 545 | 1 | 9 |