Thierry Durand 30:06 row
7,744m
Meters
30:06.6
Time
1:56.6
Pace
527
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
January 17, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,744m | 1:56.6 | 221 | 1058 | 25 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 |
| 25:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 |
| 30:06.6 | 23m | 2:23.4 | 118 | 707 | 9 |