Thierry Durand 30:05 row
7,647m
Meters
30:05.4
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
March 12, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 7,647m | 1:58.0 | 213 | 1032 | 23 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 30:05.4 | 17m | 2:38.8 | 87 | 600 |