Thierry Durand 30:00 row
6,325m
Meters
30:00.0
Time
2:22.2
Pace
359
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
September 24, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,325m | 2:22.2 | 121 | 718 | 20 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 22 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 18 |
| 5:00.0 | 152m | 3:17.3 | 46 | 456 | 12 |
| 6:00.0 | 218m | 2:17.6 | 134 | 762 | 21 |
| 7:00.0 | 234m | 2:08.2 | 166 | 871 | 23 |
| 8:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 9:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 10:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 11:00.0 | 233m | 2:08.7 | 164 | 864 | 22 |
| 12:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 13:00.0 | 184m | 2:43.0 | 81 | 577 | 17 |
| 14:00.0 | 236m | 2:07.1 | 170 | 886 | 23 |
| 15:00.0 | 206m | 2:25.6 | 113 | 690 | 19 |
| 16:00.0 | 158m | 3:09.8 | 51 | 475 | 16 |
| 17:00.0 | 189m | 2:38.7 | 88 | 601 | 19 |
| 18:00.0 | 192m | 2:36.2 | 92 | 615 | 19 |
| 19:00.0 | 176m | 2:50.4 | 71 | 543 | 17 |
| 20:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 21:00.0 | 168m | 2:58.5 | 61 | 511 | 16 |
| 22:00.0 | 168m | 2:58.5 | 61 | 511 | 18 |
| 23:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 24:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 25:00.0 | 236m | 2:07.1 | 170 | 886 | 23 |
| 26:00.0 | 234m | 2:08.2 | 166 | 871 | 23 |
| 27:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
| 28:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 29:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 30:00.0 | 123m | 4:03.9 | 24 | 383 | 13 |