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Thierry Durand 30:00 row

5,186m

Meters

30:00.0

Time

2:53.5

Pace

419

Calories

Average Watts67
Calories Per Hour530
Stroke Rate21

November 03, 2020 16:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,186m 2:53.5 67 530 21
1:00.0 292m 1:42.7 323 1410 37
2:00.0 295m 1:41.6 333 1445 38
3:00.0 296m 1:41.3 336 1457 37
4:00.0 16m 31:15.0 0 300
5:00.0
6:00.0
7:00.0 295m 1:41.6 333 1445 38
8:00.0 295m 1:41.6 333 1445 37
9:00.0 295m 1:41.6 333 1445 38
10:00.0 21m 23:48.5 0 300 1
11:00.0
12:00.0
13:00.0 297m 1:41.0 340 1468 40
14:00.0 295m 1:41.6 333 1445 40
15:00.0 296m 1:41.3 336 1457 39
16:00.0 16m 31:15.0 0 300
17:00.0
18:00.0
19:00.0 296m 1:41.3 336 1457 42
20:00.0 297m 1:41.0 340 1468 42
21:00.0 296m 1:41.3 336 1457 40
22:00.0 17m 29:24.7 0 300
23:00.0
24:00.0
25:00.0 295m 1:41.6 333 1445 42
26:00.0 297m 1:41.0 340 1468 37
27:00.0 301m 1:39.6 354 1516 35
28:00.0 211m 2:22.1 122 719 24
29:00.0 234m 2:08.2 166 871 25
30:00.0 233m 2:08.7 164 864 24