Thierry Durand 6000m row
6,000
Meters
24:27.9
Time
2:02.3
Pace
386
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
November 13, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.9 | 6,000 | 2:02.3 | 191 | 946 | 386 | 26 |
| 0:53.6 | 200 | 2:14.0 | 145 | 738 | 11 | 26 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 25 |
| 0:51.3 | 600 | 2:08.2 | 166 | 842 | 12 | 25 |
| 0:52.6 | 800 | 2:11.5 | 154 | 821 | 12 | 23 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 24 |
| 0:52.2 | 1,200 | 2:10.5 | 157 | 827 | 12 | 24 |
| 0:52.2 | 1,400 | 2:10.5 | 157 | 827 | 12 | 25 |
| 0:51.8 | 1,600 | 2:09.5 | 161 | 833 | 12 | 23 |
| 0:51.9 | 1,800 | 2:09.7 | 160 | 832 | 12 | 24 |
| 0:51.6 | 2,000 | 2:09.0 | 163 | 837 | 12 | 24 |
| 0:51.5 | 2,200 | 2:08.7 | 164 | 838 | 12 | 24 |
| 0:51.1 | 2,400 | 2:07.7 | 168 | 845 | 12 | 25 |
| 0:51.5 | 2,600 | 2:08.7 | 164 | 838 | 12 | 24 |
| 0:52.1 | 2,800 | 2:10.2 | 158 | 829 | 12 | 24 |
| 0:52.2 | 3,000 | 2:10.5 | 157 | 827 | 12 | 24 |
| 0:48.4 | 3,200 | 2:01.0 | 198 | 966 | 13 | 26 |
| 0:47.6 | 3,400 | 1:59.0 | 208 | 983 | 13 | 26 |
| 0:48.1 | 3,600 | 2:00.2 | 201 | 972 | 13 | 25 |
| 0:47.9 | 3,800 | 1:59.7 | 204 | 977 | 13 | 26 |
| 0:48.0 | 4,000 | 2:00.0 | 203 | 975 | 13 | 25 |
| 0:43.2 | 4,200 | 1:48.0 | 278 | 1250 | 15 | 29 |
| 0:43.6 | 4,400 | 1:49.0 | 270 | 1155 | 14 | 29 |
| 0:46.7 | 4,600 | 1:56.7 | 220 | 1002 | 13 | 28 |
| 0:43.3 | 4,800 | 1:48.2 | 276 | 1247 | 15 | 30 |
| 0:48.3 | 5,000 | 2:00.7 | 199 | 968 | 13 | 26 |
| 0:39.0 | 5,200 | 1:37.5 | 378 | 1569 | 17 | 38 |
| 0:47.4 | 5,400 | 1:58.5 | 210 | 987 | 13 | 29 |
| 0:45.3 | 5,600 | 1:53.2 | 241 | 1112 | 14 | 30 |
| 0:40.8 | 5,800 | 1:42.0 | 330 | 1411 | 16 | 37 |
| 0:51.2 | 6,000 | 2:08.0 | 167 | 843 | 12 | 26 |