Thierry Durand 30:04 row
6,625
Meters
30:04.6
Time
2:16.1
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
January 26, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,625 | 2:16.1 | 139 | 776 | 386 | 25 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 30:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |