Thierry Durand 30:12 row
7,190
Meters
30:12.5
Time
2:06.0
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
February 06, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.5 | 7,190 | 2:06.0 | 175 | 895 | 451 | 25 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 |
| 30:12.5 | 32 | 3:15.3 | 47 | 288 | 1 | 11 |