Thierry Durand 45:00 row
10,665
Meters
45:00.0
Time
2:06.5
Pace
659
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
February 24, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,665 | 2:06.5 | 173 | 893 | 659 | 24 |
| 1:40.0 | 363 | 2:17.7 | 134 | 760 | 21 | 25 |
| 3:20.0 | 401 | 2:04.6 | 181 | 921 | 25 | 25 |
| 5:00.0 | 401 | 2:04.6 | 181 | 921 | 25 | 25 |
| 6:40.0 | 398 | 2:05.6 | 177 | 907 | 25 | 24 |
| 8:20.0 | 336 | 2:28.8 | 106 | 665 | 18 | 21 |
| 10:00.0 | 403 | 2:04.0 | 183 | 930 | 25 | 25 |
| 11:40.0 | 400 | 2:05.0 | 179 | 916 | 25 | 25 |
| 13:20.0 | 404 | 2:03.7 | 185 | 935 | 25 | 25 |
| 15:00.0 | 402 | 2:04.3 | 182 | 926 | 25 | 25 |
| 16:40.0 | 402 | 2:04.3 | 182 | 926 | 25 | 25 |
| 18:20.0 | 401 | 2:04.6 | 181 | 921 | 25 | 25 |
| 20:00.0 | 401 | 2:04.6 | 181 | 921 | 25 | 25 |
| 21:40.0 | 405 | 2:03.4 | 186 | 940 | 26 | 25 |
| 23:20.0 | 406 | 2:03.1 | 187 | 944 | 26 | 25 |
| 25:00.0 | 401 | 2:04.6 | 181 | 921 | 25 | 25 |
| 26:40.0 | 400 | 2:05.0 | 179 | 916 | 25 | 25 |
| 28:20.0 | 400 | 2:05.0 | 179 | 916 | 25 | 25 |
| 30:00.0 | 398 | 2:05.6 | 177 | 907 | 25 | 25 |
| 31:40.0 | 399 | 2:05.3 | 178 | 912 | 25 | 25 |
| 33:20.0 | 397 | 2:05.9 | 175 | 902 | 25 | 25 |
| 35:00.0 | 393 | 2:07.2 | 170 | 884 | 24 | 25 |
| 36:40.0 | 392 | 2:07.5 | 169 | 880 | 24 | 25 |
| 38:20.0 | 393 | 2:07.2 | 170 | 884 | 24 | 25 |
| 40:00.0 | 393 | 2:07.2 | 170 | 884 | 24 | 25 |
| 41:40.0 | 391 | 2:07.8 | 167 | 876 | 24 | 25 |
| 43:20.0 | 391 | 2:07.8 | 167 | 876 | 24 | 25 |
| 45:00.0 | 392 | 2:07.5 | 169 | 880 | 24 | 25 |